Growing up Sandy did many sports ranging from gymnastics to swimming, soccer, basketball, tennis, capoeira and horseback riding. Dancing always played a big part in her life and She was in and out of the gym.
In 2013 she was introduced to CrossFit by her fitness fanatic sister and brother in law and hasn’t looked back since. The philosophy of CrossFit, the lifestyle, combined with an amazing community like no other, made all the difference for her.
In 2016 She took her love of CrossFit to the next level and I became a CrossFit Level 1 Trainer.
She has enjoyed the privilege of coaching many enthusiastic athletes ever since.
Semper Pro Grediens and Carpe Diem are her mottos. We are ready for you at Colosseum SXM!